"Excellent Resource. Great Support." - U.S. Pain Foundation
Living with chronic pain is a very demanding path on all levels: physical, emotional, psychological and spiritual. It is relentless and unforgiving, and tests our ability to cope with extreme challenges on a daily basis. How do we live with chronic pain and not fall into depression and hopelessness? How can we take this journey with less hardship, and create more ease and well-being in the midst of persistent pain? How do we stay engaged with life, despite the pain?
The Pain Companion is a practical guidebook to chronic pain management and chronic pain relief based on the author’s 8 years of managing debilitating nerve pain.
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Shockley writes the companion text she wishes she had when diagnosed with thoracic outlet syndrome...an invaluable primer on making lifelong healing choices. In this remarkable book, Sarah Anne Shockley recounts her journey into the world of chronic pain and shares the survival tools she developed Sarah Anne Shockley offers a compassionate approach to managing pain |
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